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FIND YOUR WORKOUT.

DARTMOUTH, MA. ONE STUDIO. FIND YOUR WAY TO MOVE.

HIGH-ENERGY CLASSES. SUPPORTIVE INSTRUCTORS.

Start with the kind of movement you want today: the energy of indoor cycling, the breath and flow of yoga, the control of Pilates or the variety of a hybrid class. Compare each option below, then explore the details to find your fit. Brand new? You don't need years of experience—our team is here to help you get comfortable.

Inside LA Cycle + Yoga

Your pace. Our community.

Find your rhythm with motivating instructors and people who make showing up feel good. From your first ride to your next challenge, there’s a class for you.

Group indoor cycling class under pink studio lights

CYCLE

RIDE. SWEAT. RESET.

Choose indoor cycling when you want cardio, music-driven energy and a full-body challenge. New to the bike or ready to push your pace? Our instructors help you find your rhythm and ride at your own level.

VIEW CYCLE
Three-legged downward-facing dog in the LA Cycle + Yoga studio

YOGA

BREATHE. MOVE. FLOW.

Choose yoga when you want flowing movement, mindful breathing, strength and balance. Classes welcome a range of experience levels, so you can challenge yourself while staying connected to your body.

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Mat Pilates with a small exercise ball in the LA Cycle + Yoga studio

PILATES

CONTROL. STRENGTH. CONNECTION.

Choose Pilates for controlled, intentional movement with a focus on core strength, flexibility and body awareness. Movements can be modified to meet individual needs.

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Group moving together during an indoor cycling class

HYBRID

THE BEST OF BOTH WORLDS.

Choose a hybrid class when you want variety. These full-body formats bring together cycling, strength and mat-based movement to challenge cardio, strength and endurance.

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Workout in the LA Cycle + Yoga studio

HIIT & STRENGTH

EXPLORE YOUR NEXT CHALLENGE.

Explore HIIT and strength at LA Cycle + Yoga. Visit the strength page for information, then check the live WellnessLiving schedule or ask the studio about upcoming classes.

VIEW HIIT & STRENGTH
Stretching during a studio cycling class

SPECIALTY CLASSES

START SOMETHING. MAKE SPACE.

Learn about Intro to Spin and our stretch and recovery offering. Contact the studio for upcoming dates and details, and book through Group Classes in WellnessLiving.

VIEW SPECIALTY CLASSES

Membership guidance / WellnessLiving

Student, nurse, first responder & military discounts.

Ask us about student, nurse, first responder and military discount options through WellnessLiving. The studio can help you understand the current options and how to use them before you book. Contact us for details, or use our schedule page to continue to live booking in WellnessLiving.

READY TO MOVE?

YOUR NEXT CLASS
IS WAITING.

Find a class. Find your rhythm. Find a community that makes showing up easier.

BOOK YOUR CLASS
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